Back pain

Carpal tunnel syndrome

Stress

Neck pain

TMJ (temporomandibular joint dysfunction)

Tension

Shoulder pain

Nerve pain

Depression

Leg pain

Headaches

Anxiety

Muscle tension

Migraines

Chronic pain

Menstrual cramps

Relieves muscle tension

Relaxes and de-stresses

Increases flexibility

Helps you feel happier, calmer, more centered

Increases blood flow

Removes toxins and lactic acid build-up

Increases range of motion

Increases your body awareness